A nice addition to your Running Training!
http://running.competitor.com/2015/06/training/workout-of-the-week-the-hansons-simulator_130297
Wednesday, June 24, 2015
Monday, June 8, 2015
Wednesday, June 3, 2015
Great Article on How We Forget the Discomfort of Racing and Remember The Good Times!
http://well.blogs.nytimes.com/2015/06/03/forgetting-the-pain-of-exercise/?smid=nytnow-share&smprod=nytnow&_r=0
http://well.blogs.nytimes.com/2015/06/03/forgetting-the-pain-of-exercise/?smid=nytnow-share&smprod=nytnow&_r=0
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